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Training Log Archive:
sam k
In the 1 days ending Nov 3, 2020:
activity
#
time
miles
km
+m
Run
1
39:45
4.26
(9:20)
6.86
(5:48)
Total
1
39:45
4.26
(9:20)
6.86
(5:48)
«
»
0:39
0:00
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Tu
Tuesday Nov 3, 2020
#
Run
39:45
[
3
] 6.86 km (5:48 / km)
Steady run to arthers seat down hunters bog then back up next to the road on the bank then home
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