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Training Log Archive: sam k

In the 1 days ending Nov 3, 2020:

activity # timemileskm+m
  Run1 39:45 4.26(9:20) 6.86(5:48)
  Total1 39:45 4.26(9:20) 6.86(5:48)

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Tu

Tuesday Nov 3, 2020 #

Run 39:45 [3] 6.86 km (5:48 / km)

Steady run to arthers seat down hunters bog then back up next to the road on the bank then home

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