Training Log Archive: sam kIn the 7 days ending Apr 22, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 21, 2018 #
1 PM
Run - XC warm up/down 15:00 [3]
Run - XC race 7:00 [5]
Scottish Schools
35th in P7s
35th in P7s
Friday Apr 20, 2018 #
11 AM
Run - XC warm up/down 15:00 [3]
Run - XC race 7:00 [5]
Edinburgh Schools
Inverleith park
13th in P7s
Inverleith park
13th in P7s
Wednesday Apr 18, 2018 #
7 PM
Cycling 45:00 [3]
skills - following the wheel
Dalkeith High
Dalkeith High
Tuesday Apr 17, 2018 #
6 PM
Diving 1:00:00 [2]
Monday Apr 16, 2018 #
4 PM
Run 27:00 [3]
home from the top of the Hermitage through the Hermitage up the south side cross the bridge and past the observatory.
tired after a lot of bouncing up and down at Almond Valley
tired after a lot of bouncing up and down at Almond Valley