Training Log Archive: sam kIn the 7 days ending May 16, 2021:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 16, 2021 #
rugby 1:30:00 [3]
Drills some work on kicking and catching then a wee game
Saturday May 15, 2021 #
Run 1:04:06 [3]
Steady run to arthers seat up the steps round to the top then down to the crags up and round the crags then home
Thursday May 13, 2021 #
rugby 1:30:00 [3]
Some games and rucking work
Tuesday May 11, 2021 #
Diving 1:00:00 [3]
Monday May 10, 2021 #
Run 1:30:00 [5]
Track at lasswade athletics to warm up 6 per cent round the football pitch then drills. Tonight we did 12×150m with 1.30 recovery inbetween, my times for 33 34 34 33 34 34 33 33 33 33 33 33. To cool down we did 6 laps round the football pitch then stretching