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Training Log Archive: sam k

In the 7 days ending Jun 6:

activity # timemileskm+m
  rugby3 4:00:00
  Run1 1:17:43 6.4(12:09) 10.3(7:33)
  Total4 5:17:43 6.4 10.3

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Sunday Jun 6 #

rugby 1:00:00 [5]

First real rugby game, we lost by 1 try. But I still loved it got in a great tackle and some good carries, at one camee was telling Archie to come to our side as we were 2 on 3. Archie said "don't worries we've got sam".
Loved it

Friday Jun 4 #

Run 1:17:43 [3] 6.4 mi (12:09 / mi)

Steady run round the braids path, was slow but I still enjoyed it

Thursday Jun 3 #

rugby 1:30:00 [3]

Lots of work on attacking moves for Sunday

Tuesday Jun 1 #

rugby 1:30:00 [3]

Nothing to hard after Sunday mostly small games

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