Running (road) 1:32:40 [3] 12.05 mi (7:41 / mi) +189m 7:20 / mi
ahr:138 max:155
Catching up from this morning session. Set off and feeling better got into a nice rythym thought the car rally would be over yet it wasn’t. This made it tough again to find decent trail. With about an hour under the belt the run got tough and I had little energy an hour a and thirty into the run I just couldn’t get my head into the right place and cut the run short. Overall a really tough day and not sure why.