Training Log Archive: Danshaw88In the 1 days ending Mar 30, 2019:
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Saturday Mar 30, 2019 #
Running (trail/fell) 2:41:52 [3] 17.58 mi (9:12 / mi) +609m 8:19 / mi
ahr:135 max:181
3hrs specific endurance (+750m)
Ran over by ruvington. Set off feeling fine and the legs ticking over nicely. After about an hour my glute started to feel tight so backed off as not wanting to push anything ahead of next weeks race. Glute still felt tigh by the end but released we’ll post run.
Ran over by ruvington. Set off feeling fine and the legs ticking over nicely. After about an hour my glute started to feel tight so backed off as not wanting to push anything ahead of next weeks race. Glute still felt tigh by the end but released we’ll post run.