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Training Log Archive:
Danshaw88
In the 1 days ending Jan 16, 2020:
activity
#
time
miles
km
+m
Turbo session
1
1:15:00
Total
1
1:15:00
«
»
1:15
0:00
» now
Th
Thursday Jan 16, 2020
#
Turbo session
1:15:00
[
3
]
ahr:116 max:157
20’ easy 5x5’ with 2’ recovery 20’ easy
Felt tough tonight. Legs heavy and feeling hard. Was glad to get the session done not one of my finest.
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