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Training Log Archive: Danshaw88

In the 1 days ending Jan 16:

activity # timemileskm+m
  Turbo session1 1:15:00
  Total1 1:15:00

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Th

Thursday Jan 16 #

Turbo session 1:15:00 [3]
ahr:116 max:157

20’ easy 5x5’ with 2’ recovery 20’ easy

Felt tough tonight. Legs heavy and feeling hard. Was glad to get the session done not one of my finest.

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