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Training Log Archive:
Danshaw88
In the 1 days ending Jan 20, 2020:
activity
#
time
miles
km
+m
Turbo session
1
1:15:00
Total
1
1:15:00
«
»
1:15
0:00
» now
Mo
Monday Jan 20, 2020
#
Turbo session
1:15:00
[
3
]
ahr:121 max:155
20’ easy - 5x5’ with 2’ recovery - 20’ easy
Heavy feeling quads but legs moving well. Kept the efforts hard and really pushing.
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