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Training Log Archive:
Danshaw88
In the 1 days ending Jan 30, 2020:
activity
#
time
miles
km
+m
X-trainer
1
1:15:02
Total
1
1:15:02
«
»
1:15
0:00
» now
Th
Thursday Jan 30, 2020
#
X-trainer
1:15:02
[
3
]
ahr:125 max:166
20’ easy 5x5’ with 2’ recovery 20’ easy
Felt good moving well. Pushed hard during the efforts. Had plenty of energy throughout.
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