Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Danshaw88

In the 1 days ending Jan 30, 2020:

activity # timemileskm+m
  X-trainer1 1:15:02
  Total1 1:15:02

«»
1:15
0:00
» now
Th

Thursday Jan 30, 2020 #

X-trainer 1:15:02 [3]
ahr:125 max:166

20’ easy 5x5’ with 2’ recovery 20’ easy

Felt good moving well. Pushed hard during the efforts. Had plenty of energy throughout.

« Earlier | Later »