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Training Log Archive: Danshaw88

In the 1 days ending Feb 1, 2020:

activity # timemileskm+m
  X-trainer1 1:28:05
  Total1 1:28:05

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Sa

Saturday Feb 1, 2020 #

X-trainer 1:28:05 [3]
ahr:113 max:148

20’ easy 12x2x’ effort - 20’ easy

I think the machine was broke today whenever I went to push a break would come on and say “max speed” was super annoying and there were no other machines I could jump on. Legs felt good I felt fresh.

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