Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Danshaw88

In the 1 days ending Jul 5, 2020:

activity # timemileskm+m
  Running (trail/fell)1 2:28:34 15.46(9:37) 24.88(5:58) 815
  Total1 2:28:34 15.46(9:37) 24.88(5:58) 815

«»
2:28
0:00
» now
Su

Sunday Jul 5, 2020 #

Running (trail/fell) 2:28:34 [3] 15.46 mi (9:37 / mi) +815m 8:15 / mi
ahr:128 max:147

2hours 30’ easy (hilly) - fuelling

Very windy today which made things interesting. Kept the pace light and easy. Quads felt heavy but moving well. Never felt strenuous or overly fatiguing.

Ate some new stuff that I bought of amazon which are called Lucho dillitos had three blocks which were like rocket fuel and quite nice to eat.

« Earlier | Later »