Training Log Archive: Danshaw88In the 1 days ending Jul 6, 2020:
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Monday Jul 6, 2020 #
Strength tx 30:00 [3]
Romanian deadlift 18kg
Crush grip goblet squat 17kg
Single leg Bulgarian split squat 18kg
Offset lunge 17kg
Wall ball calf raises 18kg
Angels and devils 4kg
Farmers carries 18kg
Crush grip goblet squat 17kg
Single leg Bulgarian split squat 18kg
Offset lunge 17kg
Wall ball calf raises 18kg
Angels and devils 4kg
Farmers carries 18kg
Turbo session 1:00:03 [3]
ahr:120 max:132
60’ turbo (moderate)
Feeling ok. Legs felt fine and no real fatigue kept a good moderate effort. Last 30’ dragged a little and felt like time was moving slowly.
Feeling ok. Legs felt fine and no real fatigue kept a good moderate effort. Last 30’ dragged a little and felt like time was moving slowly.