Training Log Archive: Danshaw88In the 1 days ending Oct 13, 2020:
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Tuesday Oct 13, 2020 #
6 PM
Running (trail/fell) 1:04:46 [3] 8.15 mi (7:57 / mi) +86m 7:42 / mi
ahr:133 max:155
60’ 6xstrideouts
Took it very easy tonight as I’m mindful I’ll be running in the morning. Never felt uncomfortable or hard.
Strideouts felt ok not the best, a little sluggish But felt ok.
Took it very easy tonight as I’m mindful I’ll be running in the morning. Never felt uncomfortable or hard.
Strideouts felt ok not the best, a little sluggish But felt ok.