Training Log Archive: Danshaw88In the 1 days ending Oct 24, 2020:
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Saturday Oct 24, 2020 #
5 PM
Running (road) 1:03:02 [3] 8.37 mi (7:32 / mi) +294m 6:47 / mi
ahr:142 max:165
60’ easy 6xhill sprints
Well the weather is pretty poor. It’s rained all day and I didn’t venture out till early evening. Wit it being so wet I stick to the roads. Felt ok tonight fairly fresh and glad is done the hill reps yesterday.
Hill sprints felt really decent. Nice stride and high knee.
Well the weather is pretty poor. It’s rained all day and I didn’t venture out till early evening. Wit it being so wet I stick to the roads. Felt ok tonight fairly fresh and glad is done the hill reps yesterday.
Hill sprints felt really decent. Nice stride and high knee.