Running (road) 1:03:02  8.37 mi (7:32 / mi) +294m 6:47 / mi
60’ easy 6xhill sprints
Well the weather is pretty poor. It’s rained all day and I didn’t venture out till early evening. Wit it being so wet I stick to the roads. Felt ok tonight fairly fresh and glad is done the hill reps yesterday.
Hill sprints felt really decent. Nice stride and high knee.