Running (trail/fell) 41:00 [3] 5.08 mi (8:04 / mi) +57m 7:48 / mi
ahr:135 max:154
50’ easy
Been a hard day at work today and just felt knackered. Unfortunately I didn’t perk up on the run. Everything that could have wrong went wrong tonight. I was too hot, knackered and running in lots of wet bog. The weather was pretty awful too. Was glad to get it done and get home.