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Training Log Archive: Danshaw88

In the 1 days ending Nov 2, 2020:

activity # timemileskm+m
  Running (trail/fell)1 1:03:10 7.97(7:56) 12.83(4:55) 80
  Total1 1:03:10 7.97(7:56) 12.83(4:55) 80

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Mo

Monday Nov 2, 2020 #

Running (trail/fell) 1:03:10 [3] 7.97 mi (7:56 / mi) +80m 7:41 / mi
ahr:139 max:148

60’ easy 6xstrideouts

Awful weather. Strong winds and rain the combination made it really chilly. Although there’s that sense of satisfaction that you get in Battling horrible weather. Kept it easy in boggy underfoot conditions. Legs felt good and surprisingly fresh and light. The wind was tricky in places and I ended up skipping strideouts just because the head wind.

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