Running (road) 1:03:23  8.63 mi (7:21 / mi) +50m 7:13 / mi
60’ easy 6xstrideouts
Ran on the road I really couldn’t be bothered to run on the boggy trail of late. Perfect running conditions. It was cool but dry and not windy at all.
Felt good and kept a relaxed pace. The legs felt fresh and ran to a good rythym.
Strideouts felt decent legs moving well.