Training Log Archive: Danshaw88In the 1 days ending Feb 1, 2021:
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Monday Feb 1, 2021 #
Running (road) 1:15:41 [3] 7.72 mi (9:48 / mi) +84m 9:29 / mi
ahr:112 max:149
60’ easy 6xstrideouts
Ran nice relaxed pace with Anna. Fairly chilly out but felt really comfortable through out the run. Never felt hard out fatiguing. Strideouts felt good legs felt fresh.
Ran nice relaxed pace with Anna. Fairly chilly out but felt really comfortable through out the run. Never felt hard out fatiguing. Strideouts felt good legs felt fresh.