Training Log Archive: Danshaw88In the 1 days ending Feb 14, 2021:
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Sunday Feb 14, 2021 #
Running (road) 1:33:47 [3] 12.39 mi (7:34 / mi) +150m 7:18 / mi
ahr:141 max:162
1hr 30’ easy
Cold out but not as bad as yesterday. Still windy but nonetheless just kept the pace easy and didn’t battle the wind. The legs felt good as not overly fatigued from yesterday’s session. Never felt an effort and just kept the legs rolling.
Cold out but not as bad as yesterday. Still windy but nonetheless just kept the pace easy and didn’t battle the wind. The legs felt good as not overly fatigued from yesterday’s session. Never felt an effort and just kept the legs rolling.