Training Log Archive: Danshaw88In the 1 days ending Feb 21, 2021:
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Sunday Feb 21, 2021 #
Running (trail/fell) 1:09:17 [3] 6.41 mi (10:49 / mi) +255m 9:37 / mi
ahr:116 max:164
1hr 30’ easy
Ran over Nicky nook with Anna but set off really late as got delayed in the morning. Legs felt ok after yesterday’s session kept a comfortable and very easy pace. I was happy with the way the legs felt but we cut it short as hunger was setting in.
Ran over Nicky nook with Anna but set off really late as got delayed in the morning. Legs felt ok after yesterday’s session kept a comfortable and very easy pace. I was happy with the way the legs felt but we cut it short as hunger was setting in.