Training Log Archive: Danshaw88In the 1 days ending Feb 24, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Feb 24, 2021 #
Running (road) 1:09:34 [3] 9.2 mi (7:34 / mi) +89m 7:20 / mi
ahr:137 max:166 slept:8.0
60’ easy diaganols
Ran on the back lanes. Pretty wet out today part of the run was flooded too.
Ran nice pace that felt very easy. Quads a bit heavy. Diaganols felt ok but probably more fatiguing then they should have been.
Ran on the back lanes. Pretty wet out today part of the run was flooded too.
Ran nice pace that felt very easy. Quads a bit heavy. Diaganols felt ok but probably more fatiguing then they should have been.