Training Log Archive: Danshaw88In the 7 days ending Mar 30, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (trail/fell) 2:41:52 [3] 17.58 mi (9:12 / mi) +609m 8:19 / mi
ahr:135 max:181
Running (trail/fell) 1:09:08 [3] 8.84 mi (7:49 / mi) +30m 7:44 / mi
ahr:135 max:157
Running (trail/fell) 1:06:48 [3] 8.53 mi (7:50 / mi) +7m 7:49 / mi
ahr:134 max:153
Running (trail/fell) 1:08:32 [3] 8.59 mi (7:59 / mi) +1m 7:59 / mi
ahr:136 max:153
Running (trail/fell) 1:09:00 [3] 8.83 mi (7:49 / mi) +6m 7:48 / mi
ahr:133 max:158
Running (road) 2:50:02 [3] 21.55 mi (7:53 / mi) +164m 7:42 / mi