Training Log Archive: Danshaw88In the 7 days ending Feb 20, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (road) 1:30:00 [3] 13.01 mi (6:55 / mi) +90m 6:46 / mi
ahr:145 max:167
Running (road) 1:09:54 [3] 9.23 mi (7:34 / mi) +73m 7:23 / mi
ahr:138 max:157
Running (road) 1:06:33 [3] 8.75 mi (7:36 / mi) +93m 7:22 / mi
ahr:139 max:157
Running (trail/fell) 1:35:55 [3] 11.89 mi (8:04 / mi) +585m 7:00 / mi
ahr:147 max:173
Running (road) 1:06:13 [3] 8.01 mi (8:16 / mi) +90m 7:59 / mi
ahr:132 max:159
Running (road) 1:05:33 [3] 6.7 mi (9:47 / mi) +45m 9:35 / mi
ahr:120 max:154
Running (road) 1:33:47 [3] 12.39 mi (7:34 / mi) +150m 7:18 / mi
ahr:141 max:162