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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rooey1

In the 13 days ending Jul 21, 2008:

activity # timemileskm+m
  orienteering7 6:00:59
  riding1 2:00:00
  running2 1:13:00
  Total10 9:13:59

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WeThFrSaSuMoTuWeThFrSaSuMo

Monday Jul 21, 2008 #

Event: Oringen 2008
 

orienteering 1:19:00 [3]

shit

Saturday Jul 19, 2008 #

orienteering 32:01 [3]

3rd. was nice running in white. absolutely flagged now.

Friday Jul 18, 2008 #

orienteering 49:00 [3]

axed myself a thousand times. so sore i hated it :(

Thursday Jul 17, 2008 #

orienteering 50:00 [3]

forget my time. did an emil and missed a control so got disk. lots of fun running with the aussies and nzers.

Wednesday Jul 16, 2008 #

orienteering 33:59 [3]

pretty good race. 1st.

Tuesday Jul 15, 2008 #

orienteering 50:59 [3]

went alright. happy with 4th

Monday Jul 14, 2008 #

orienteering 1:06:00 [3]

was ok till saw control next to stump think its not mine its next to a fcuk load of green... so i run and do silly stuff, 10mins later i realize it wasnt green it was a tree stump... me stupid head. crazy fast compared to the last couple of weeks.

Sunday Jul 13, 2008 #

Note

mid night bus from copenhagen... very tired. was good to see the countryside..

Friday Jul 11, 2008 #

running 33:00 [3]

nice run round copenhagen w joanne

Thursday Jul 10, 2008 #

Event: WOC 2008
 

riding 2:00:00 [3]

riding, coffee, riding, swim, riding, jog. top day:)

Wednesday Jul 9, 2008 #

running 40:00 [3]

up to the lake and back for a swim. jo rode next to me.

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