Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Rooey

In the 7 days ending 2008-07-06:

activity # timemileskmclimb
  orienteering5 4:28:59
  running2 25:00
  Total7 4:53:59
[csv]

«»
1:22
0:00
» now
MTWHFSS

Sunday Jul 6

orienteering (relay) 1:22:00 [3]
was good when lost pack and did it on my own

Saturday Jul 5

orienteering (long) 56:07 [3]
bout time! 25th. so slowwwww was my strategy:)
C • Awesome! 7

Friday Jul 4

running 10:00 [3]

Thursday Jul 3

orienteering (middle) 50:07 [3]
worst race of my life

Wednesday Jul 2

orienteering (middle qual) 30:45 [3]
shit race. missed out by 30secs
i love leon his awsum
C • wow 1

Tuesday Jul 1

orienteering (model) 50:00 [3]

Monday Jun 30

running warm up/down 15:00 [3]
C • Guts Hun...make it count to... 1


 

Oct 6, 2008: processing time: 0.67s | © 2000-2008 Attackpoint
contact | about orienteering | donate