Sunday Sep 28 |
 | orienteering race 25:35 [3] 4.6 km (5:34 / km) | |
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| aus relays. was a good run. good to watch as our team slowly gave the lead to nz. pity there was no commentary:(. |
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| C • no commentary... 6 |
| running warm up/down 10:00 [3] | |
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| very happy with this week:) |
Saturday Sep 27 |
| running warm up/down 10:00 [3] | |
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| orienteering race 1:06:56 [3] 7.6 km (8:48 / km) | |
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| aus long. first loss of the week, came 2nd by 14sec, but i didnt deserve a win after that run! the last couple of controls were SHOCKING! think im going to drink water out there now |
Friday Sep 26 |
| orienteering race 19:20 [3] 3.3 km (5:52 / km) | |
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| aus sprint. was fun, died towards the end:( |
| running warm up/down 20:00 [3] | |
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| warm up and then a jog back through the forested area |
Thursday Sep 25 |
| running 15:00 [3] | |
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Tuesday Sep 23 |
| orienteering 43:00 [3] 6.5 km (6:37 / km) | |
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| went alright. came 2nd in W21 behind hanny:) |
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| C • Well done 3 |
| running 10:00 [3] | |
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Monday Sep 22 |
| running 15:00 [3] | |
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