Sunday Oct 5 |
 | running 1:00:00 [3] | |
| |
| cutting - downs - creek - village - home. was a race for the remaining light... i lost:(. got really scared crossing the creek in the dark and heard a noise then saw a shadow infront of me.. started sprinting for about 200m before i realized i was trying to run from my own shadow....silly me:(.
to top it off i came home had a bath, managed to lock myself in the bathroom, then fell asleep on the floor before bryan found me an hr later.. |
| |
| C • what the... 2 |
Saturday Oct 4 |
| running warm up/down 45:00 [3] | |
| |
| from otherside of bunyaville running to the picnic side |
| orienteering race 15:36 [4] 2.4 km (6:30 / km) | |
| |
| QLD JB relay course. wanted to test out my new shoes. was good and also beat a little somebody... |
Wednesday Oct 1 |
| running 41:41 [3] | |
| |
| village and back |
Tuesday Sep 30 |
| running warm up/down 20:00 [3] | |
| |
| planned on doing samford downs and along the creek.. but got to the intersection and there was 2 plovers on both sides of the road!!:(. ducked down waving my hands at them but they wouldnt stop swooping!! gave the passing cars something to laugh at. will have to get a big stick and leave it there for us:) |
| running intervals 13:00 [4] | |
| |
| just a short session. turned round and just went to the creek down the bottom of our house. 1,2,3,2,1. felt good. now we go to the pub for the best pizza eva:) |
Monday Sep 29 |
| Note | |
| |
| crikey! today is HOT HOT HOT!!!!! |
| running 20:00 [3] | |
| |
| just ezy. 34C today :O |
| |
| C • wow 4 |