Training Log Archive: MRIn the 7 days ending Feb 7, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning intervals 15:24 [5] 3.0 km (5:08 / km)
ahr:164 max:186
Löpning tempo 27:50 [3] 8.01 km (3:28 / km) +25m 3:25 / km
ahr:162 max:170
Löpning intervals 7:56 [5] 1.0 km (7:56 / km)
ahr:164 max:178