Training Log Archive: dave_kIn the 1 days ending Oct 24, 2020:
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Saturday Oct 24, 2020 #
orienteering 55:00 [3]
allardale event. rt hamstring got very angry about 15 min in, then after about 30 min felt a bit better, so tried to up pace somewhat
plus about 50 min of warm up/warm down
picked up some controls but mostly walked because both hamstrings felt like they'd just crap and lock up
plus about 50 min of warm up/warm down
picked up some controls but mostly walked because both hamstrings felt like they'd just crap and lock up