Training Log Archive: dave_kIn the 1 days ending May 30, 2021:
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Sunday May 30, 2021 #
7 AM
roller ski 57:00 [3]
usual spot, path was wet, which was ok, the painted dashed center line was very slippery, so really had to adjust strides, and had to go along slowly
8 AM
cycling (road) 3:10:00 [3]
N into south chagrin, S on liberty, back through outskirts of hudson. avgMPH 18.6