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Training Log Archive: dave_k

In the 7 days ending Feb 26, 2017:

activity # timemileskm+m
  cycling3 3:51:00
  running3 2:30:00
  Total5 6:21:00

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Sunday Feb 26, 2017 #

cycling (road) 37:00 [3]

hinckley, back to usually felt awful, hard to breath, bypassed the euroclimb on return and cut ride short,, should have done it though, heading N on state rd got brushed by a black cadillac something like fjd 6353 or 6335, it just slightly grazed my mitten/hand, nobody in other lane the fucker either didn't see me or attempted to hit me, i was livid flailing my arms around, i lost my cool and didn't get exact plate, and i watched they continued on state, on drive home was looking for car along state, no see,

running (trails) 17:00 [3]

after the ride debacle, attempted to run, and it was a disaster, walked most of it

Saturday Feb 25, 2017 #

running (trail) 53:00 [3]
shoes: HOKA mufasa 13.0

In brecksville down by the river, just boppin along. Got home and 2 hr nap, ugh

Friday Feb 24, 2017 #

cycling (road) 2:09:00 [3]

from 82/rails, went S and E to end by kent, huge wind out of south, so had big neg split, even did extra into wind along rt 8. can really push along and feel good, running just feels dreadful

Wednesday Feb 22, 2017 #

running (trails) 1:20:00 [3]
shoes: HOKA mufasa 13.0

from the octagon at kendall

Monday Feb 20, 2017 #

cycling (road) 1:05:00 [3]

from oberlin, W on bike path until it changed to gravel, then N on some road, and back. Felt really really good again so really pushed pace

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