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Training Log Archive: dave_k

In the 7 days ending Dec 3:

activity # timemileskm+m
  cycling1 1:38:00
  running1 1:27:00
  Total2 3:05:00

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1:38
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MoTuWeThFrSaSu

Sunday Dec 3 #

cycling (road) 1:38:00 [3]

from seneca gc, south oak hill mtn rd and then headwind was grueling

Saturday Dec 2 #

running (trails) 1:27:00 [3]
shoes: HOKA mufasa 13.0

southern part of brecksville from stables, about 1/3 in woods

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