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Training Log Archive: dave_k

In the 7 days ending Nov 10:

activity # timemileskm+m
  cycling1 1:43:00
  roller ski 1 1:15:00
  running1 48:00
  Total3 3:46:00

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1:43
0:00
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MoTuWeThFrSaSu

Sunday Nov 10 #

cycling (road) 1:43:00 [3]

Around Boston store area

Saturday Nov 9 #

roller ski 1:15:00 [3]

seneca to rt 21 and back

Thursday Nov 7 #

running (trails) 48:00 [3]
shoes: HOKA mufasa 12.5

brecksville, felt really good except rt calf got tight, so walked about 15-20 min.

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