Training Log Archive: dave_kIn the 7 days ending Nov 17, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Nov 17, 2019 #
roller ski 1:05:00 [3]
From Barlow rd and bike path, thought conditions would be better but not, lots of ice/snow , and wet leaves, and park decides to cut up trees, so there was tree debris covering path, bridge over rt 8 was awful, way to much double poling.
cycling (mtn bike on path) 1:07:00 [3]
Immediately after rski, towards kent and back
Saturday Nov 16, 2019 #
roller ski 1:04:00 [3]
from seneca, path still has snow, ice, and lots of leaves, so not so good in spots, couldn't get past barr rd
Wednesday Nov 13, 2019 #
rowing 16:00 [3]
3449 meters
weights 18:00 [3]
Tuesday Nov 12, 2019 #
running (trails) 1:04:00 [3]
shoes: HOKA mufasa 13.0
brecksville. calf bad
Monday Nov 11, 2019 #
rowing 16:00 [3]
weights 22:00 [3]