Training Log Archive: dave_k

In the 7 days ending Oct 4, 2020:

activity

time

miles

cycling

2:01:00

running

45:00

Total

2:46:00

2:46

0:00

1 PM

cycling (road) 2:01:00 [3]

From snowville, riverview avgMPH 17.9

3 PM

running (trails) 45:00 [3]
shoes: HOKA mufasa 12.5

S on buckeye trail and back, very easy plus some walking