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Training Log Archive: dave_k

In the 7 days ending Oct 11:

activity # timemileskm+m
  cycling1 3:11:00
  Total1 3:11:00

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Friday Oct 9 #

cycling (road) 3:11:00 [3]

from brecksville, W then S down to medina, then S down to wadsworth then picked around back. Lunatics were out. avgMPH 17.9

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