Training Log Archive: dave_kIn the 7 days ending Apr 18, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 18, 2021 #
cycling (road) 2:01:00 [3]
from seneca, S and W toward medina, just beat rain. 38.something miles, avgMPH 19.1
Saturday Apr 17, 2021 #
other (Elliptical) 30:00 [3]
Friday Apr 16, 2021 #
rowing 20:00 [3]
back home. 4,000 m
Thursday Apr 15, 2021 #
running 20:00 [3]
at willard marsh wilderness area. Jogged on a ratty grass ride next to a culvert with almost as many tires as running water, area looks like where people go to dump garbage and shoot each other
Wednesday Apr 14, 2021 #
cycling (road) 1:28:00 [3]
On bike path from bellvue west to fremont and back. Tired from yesterday and work today, so took it easy, especially into the horrendous headwind on way out. avgMPH 17.1
Tuesday Apr 13, 2021 #
cycling (road) 2:10:00 [3]
On the small roads S of bellvue and fremont. 42 miles, avgMPH 19.4
cycling (road) 25:00 [3]
After the effort ride, warm down w/o data
Monday Apr 12, 2021 #
cycling (road) 1:14:00 [3]
out in bellvue. 24.70 miles, avgMPH 20.0
cycling (road) 35:00 [3]
After effort ride, very slow warmdown, but got cold, had to put on jacket and full gloves