Training Log Archive: dave_kIn the 7 days ending May 7, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday May 7, 2023 #
7 AM
roller ski 51:00 [3]
6.7 miles from path/boston mills to rt 8
8 AM
running (trails) 1:12:00 [3]
From that hudson woods lot. A third or so in woods off trail
Saturday May 6, 2023 #
7 AM
cycling (road) 3:12:00 [3]
53.5 miles , up oak hill, boston mills west
Friday May 5, 2023 #
cycling (road) 3:05:00 [3]
From alexander path, picked way down to kent and back
Thursday May 4, 2023 #
cycling (road) 47:00 [3]
13.3 miles, between rain
Wednesday May 3, 2023 #
cycling (road) 1:05:00 [3]
19 miles, road w giovanni
Tuesday May 2, 2023 #
cycling (road) 45:00 [3]
15 miles, felt good
Monday May 1, 2023 #
cycling (Indoor trainer) 20:00 [3]
super easy