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Training Log Archive: fridaarnesson

In the 1 days ending Nov 7, 2021:

activity # timemileskm+m
  Styrketräning1 55:00
  Total1 55:00

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Su

Sunday Nov 7, 2021 #

Styrketräning 55:00 [3]

5min cykel, 30min ben/bål, 10 (2*1000m) skierg, 5 trappa o stretch.
Inga muskler men inte så jobbigt heller

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