Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: kbreseman

In the 7 days ending 2007-08-11:

activity # timemileskmclimb
  Orienteering4 5:57:11 15.53(22:59) 25.0(14:17) 72535 /43c81%
  Total4 5:57:11 15.53(22:59) 25.0(14:17) 72535 /43c81%
[csv]

«»
2:56
0:00
» now
SMTWHFS

Saturday Aug 11

Orienteering race (Long-O Champs) 2:56:57 [5]***** 9.3 km (19:02 / km) +300m 16:23 / km
spiked:7/10c shoes: Vasque Velocity 7627
Mentally and physically exhausting.

Friday Aug 10

Orienteering race (Short-O Champs) 47:27 [5]***** 3.7 km (12:49 / km) +125m 10:58 / km
spiked:7/9c shoes: Vasque Velocity 7627
Map mostly contours- few features, even vegetation was white.

Wednesday Aug 8

Orienteering race (Night-O Champs) 54:23 [5]**** 5.2 km (10:28 / km) +110m 9:27 / km
spiked:9/11c shoes: Vasque Velocity 7627
Winning time on course: 53:27. I was second!

Sunday Aug 5

Orienteering race (CO 5-Day D2) 1:18:24 [4]*** 6.8 km (11:32 / km) +190m 10:07 / km
spiked:12/13c shoes: Vasque Velocity 7627
Day 2 of 2-Day classic

Day 2 Green A - Splits


 

Oct 11, 2008: processing time: 0.38s | © 2000-2008 Attackpoint
contact | about orienteering | donate