Attackpoint - performance and training tools for orienteering athletes

Training Archive: kbreseman

In the 7 days ending 2008-03-01:

activity

#

time

miles

km

+m

Trail Running

1

15:00

1.99

(7:32)

3.2

(4:41)

Total

1

15:00

1.99

(7:32)

3.2

(4:41)

[csv]

0:15

0:00

S

M

T

W

H

F

S

Tuesday Feb 26
	Trail Running (Wildwood) 15:00 [3] 3.2 km (4:41 / km)
	shoes: Vasque Velocity 7627 (2)
	Sun went down, so only time for a very short run. 4 laps of intervals. I'm going to try to keep a log- I didn't have time to both train and record during finals week, and then I got out of the habit. We'll see if I can train this week.. it's hell week for both 1-act play I'm in, but we perform at the end of the week, so I should have some time. Hard to say, though- my teachers have planned out big essays (in turns by teacher) for every week in the foreseeable future.
Sunday Feb 24

	Green2 - Splits

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