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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kbreseman

In the 7 days ending Oct 22, 2012:

activity # timemileskm+m
  Orienteering3 3:29:11 9.69(21:35) 15.6(13:25) 471
  Total3 3:29:11 9.69(21:35) 15.6(13:25) 471

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TuWeThFrSaSuMo

Sunday Oct 21, 2012 #

Orienteering race (NAOC Sprint) 22:00 [5] *** 2.4 km (9:10 / km) +51m 8:17 / km


RedY - Sprint - Splits

Saturday Oct 20, 2012 #

Orienteering race (NAOC Long) 2:03:03 [5] **** 8.9 km (13:50 / km) +290m 11:53 / km


RedY Long - Splits

Friday Oct 19, 2012 #

Orienteering race (NAOC Middle) 1:04:08 [5] **** 4.3 km (14:55 / km) +130m 12:57 / km


Middle - RedY - Splits

Thursday Oct 18, 2012 #

Event: 2012 North American Orienteering Championships
 

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