Training Log Archive: kbreseman

In the 7 days ending Apr 12, 2014:

activity

time

miles

Orienteering

2:15:28

Yoga

1:16:21

Total

3:31:49

2:15

0:00

Yoga 14:46 [3]

Yoga 17:52 [3]

Yoga 13:04 [5]

Yoga 17:51 [3]

Head-to-Toe Yoga Sequence - Day 18 - 30-Day Yoga …: http://youtu.be/2Gcemdyw-38

Note

Really good meeting with my physical therapist yesterday– I feel like I've made progress! We're measuring some of the progress tomorrow.

Yoga 12:48 [3]

Holiday Detox Yoga with Erin Motz 2013: http://youtu.be/v7Xwxk-z-1w

Orienteering (middlesex fells) 52:47 [3]
(injured) shoes: Fellraisers

Training: control pick

Orienteering (middlesex fells) 44:14 [3]
(injured) shoes: Fellraisers

Training: windows and corridors

Orienteering (middlesex fells) 38:27 [3]
(injured) shoes: Fellraisers

Otervals