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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kbreseman

In the 7 days ending Jan 27:

activity # timemileskm+m
  Orienteering4 4:50:00
  Aerial Silks1 2:00:00
  Swimming1 20:00
  Total6 7:10:00

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Friday Jan 26 #

Orienteering 2:00:00 [3]

Final day of my orienteering class! Two maps of dubious quality produced by 30 middle school students over the course of 4 days. Managed to run courses on them!

Wednesday Jan 24 #

Orienteering 40:00 [3]

Tuesday Jan 23 #

Orienteering 40:00 [1]

Teaching cartography and orienteering to middle school students all week! Running around in the rain.

Monday Jan 22 #

Swimming 20:00 [3]

Sunday Jan 21 #

Aerial Silks 2:00:00 [3]

Trick basics and inversions

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