Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Unicorn

In the 7 days ending May 12:

activity # timemileskm+m
  bouldering2 4:30:00
  roller ski3 3:00:00
  road bike1 1:47:36 32.15(17.9/h) 51.74(28.9/h) 400
  strength2 1:00:00
  running1 25:00 2.49(10:04) 4.0(6:15)
  abc1 15:00
  stretching1 1:00
  Total8 10:58:36 34.64 55.74 400
  [1-5]8 10:57:36

«»
3:30
0:00
» now
SuMoTuWeThFrSa

Thursday May 10 #

5 PM

road bike 1:47:36 [3] 51.74 km (28.9 kph) +400m

Wednesday May 9 #

10 AM

bouldering 2:00:00 [3]

12 PM

strength 30:00 [3]

Tuesday May 8 #

12 PM

roller ski 1:00:00 [1]

Monday May 7 #

3 PM

roller ski 1:00:00 [2]

5 PM

running 25:00 [1] 4.0 km (6:15 / km)

abc 15:00 [1]

stretching 1:00 [0]

strength 30:00 [2]

Sunday May 6 #

10 AM

roller ski 1:00:00 [1]

3 PM

bouldering 2:30:00 [3]

« Earlier | Later »