Training Log Archive: Unicorn
In the 7 days ending May 12, 2018: | activity | # | time | miles | km | +m | | | |
| bouldering | 2 | 4:30:00 | | | | | | | | | |
| roller ski | 3 | 3:00:00 | | | | | | | | | |
| road bike | 1 | 1:47:36 | 32.15 | (17.9/h) | 51.74 | (28.9/h) | 400 | | | | |
| strength | 2 | 1:00:00 | | | | | | | | | |
| running | 1 | 25:00 | 2.49 | (10:04) | 4.0 | (6:15) | | | | | |
| abc | 1 | 15:00 | | | | | | | | | |
| stretching | 1 | 1:00 | | | | | | | | | |
| Total | 8 | 10:58:36 | 34.64 | | 55.74 | | 400 | | | | |
| [1-5] | 8 | 10:57:36 | | | | | | | | | |
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