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Training Log Archive: andrews

In the 1 days ending Oct 15:

activity # timemileskm+m
  Cycling2 33:35 6.06(10.8/h) 9.75(17.4/h) 102
  Total2 33:35 6.06(5:33) 9.75(3:27) 102

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Th

Thursday Oct 15 #

12 PM

Cycling 13:41 [2] 4.88 km (21.4 kph) +27m

11 PM

Cycling 19:54 [2] 4.87 km (14.7 kph) +75m

Quite tired - long day. Had walked up to Heptonstall from Hebden bridge, but too slowly to make it worth logging.

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