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Training Log Archive: andrews

In the 1 days ending Feb 1, 2021:

activity # timemileskm+mload
  Running1 34:31 3.92(8:49) 6.3(5:29) 12682.9
  Total1 34:31 3.92(8:49) 6.3(5:29) 12682.9
  [1-5]1 33:59

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Mo

Monday Feb 1, 2021 #

1 PM

Running 34:31 intensity: (32 @0) + (4:44 @1) + (17:33 @2) + (8:58 @3) + (1:52 @4) + (52 @5) 6.3 km (5:29 / km) +126m 4:59 / km
ahr:151 max:192

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