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Training Log Archive: andrews

In the 1 days ending Feb 10, 2021:

activity # timemileskm+mload
  Cycling1 1:00:15 9.73(9.7/h) 15.66(15.6/h) 248145.0
  Total1 1:00:15 9.73(6:12) 15.66(3:51) 248145.0
  [1-5]1 59:45

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Wednesday Feb 10, 2021 #

1 PM

Cycling 1:00:15 intensity: (30 @0) + (10:03 @1) + (17:59 @2) + (30:48 @3) + (43 @4) + (12 @5) 15.66 km (15.6 kph) +248m
ahr:152 max:200

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