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Training Log Archive: andrews

In the 1 days ending Feb 12, 2021:

activity # timemileskm+mload
  Cycling1 57:13 7.81(8.2/h) 12.57(13.2/h) 280150.1
  Total1 57:13 7.81(7:20) 12.57(4:33) 280150.1
  [1-5]1 56:32

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Fr

Friday Feb 12, 2021 #

3 PM

Cycling 57:13 intensity: (41 @0) + (6:01 @1) + (18:56 @2) + (28:29 @3) + (2:36 @4) + (30 @5) 12.57 km (13.2 kph) +280m
ahr:155 max:189

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