Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andrews

In the 1 days ending Feb 23, 2021:

activity # timemileskm+mload
  Running1 42:45 5.08(8:25) 8.18(5:14) 161109.3
  Total1 42:45 5.08(8:25) 8.18(5:14) 161109.3
  [1-5]1 42:21

«»
0:42
0:00
» now
Tu

Tuesday Feb 23, 2021 #

8 AM

Running 42:45 intensity: (24 @0) + (2:00 @1) + (17:47 @2) + (22:21 @3) + (13 @4) 8.18 km (5:14 / km) +161m 4:46 / km
ahr:155 max:182

« Earlier | Later »